Retreats & Conferences

Health Retreats At Cougar Ridge


Come to Cougar Ridge to experience a breath of fresh air! Let us help you build a good foundation of health that you can take home with you and create a fresh start to your health! What we can offer to help you reframe life for your health:

  • Yoga Classes
  • HIIT Classes
  • Guided Hikes/walks
  • Cooking Classes with garden and farmers market adventures
  • Nutrition Classes
  • Guided Breathing and Meditation


If you are interested in finding your health with us give Ali a call at 801-699 6665

Business Retreats & Conferences at Cougar Ridge


We have hosted a wide range of events at Cougar Ridge. From fundraisers to team building to department or business conferences, Let Cougar Ridge Host your conference members/guests in Luxurious accommodations, Unique meeting settings, fully catered meals and outdoor activities to help break up your schedule with some helpful fun! We can be as involved or just facility hosts. Give Sam a Call at 801-651-4383 or Ali at 801-699-6665 to see how we can make an Event perfect for you at Cougar Ridge!

Torrey Games


Are you an active traveler? Would you like to come and participate in a weekend competition? We have held the Torrey Games at Cougar Ridge for 7 yrs and running. This is more than just competing against others for a top spot on the podium. Everyone can participate, experience the enlightenment that you can do hard things! The weekend is full of fun. We start on a Friday afternoon with events and then have events all day Saturday, and round out the fun with a catered BBQ on property.

Events include running, climbing fences, rolling hay, carrying or tossing logs and rocks, and some conventional lifting and rope climbing. All fun and Scalable.

If you are interested in joining in on this weekend give Ali a call at 801-699-6665


Come and enjoy everything we have to offer, you won’t be disappointed.