Health Retreats At Cougar Ridge

At Cougar Ridge, we specialize in helping guests begin or continue their path to mental and physical wellness with our health retreats. Let us help you build a strong foundation of relaxation, exercise, and meditation that will help you return home feeling refreshed and with a jumpstart on your new, healthy goals. We offer a variety of health and wellness classes and activities, including:

• Yoga Classes
• HIIT Classes
• Guided Hikes/Walks
• Cooking Classes with Garden and Farmer’s Market Excursions
• Nutrition Classes
• Guided Breathing and Meditation

To learn more about our health retreats, please contact Ali at 801-699-6665.

Business Retreats & Conferences at Cougar Ridge

Cougar Ridge is equipped to host a wide range of events. From fundraisers to team building retreats to business or department conferences, we offer luxurious accommodations, unique meeting spaces, delicious, fully catered meals, and a variety of outdoor activities to entertain guests and give them a break from busy schedules. Our staff can be as involved as you choose, or simply act as facility hosts while you take the reigns. To learn more about how we can help you plan the perfect event, contact Sam at 801-651-4383 or Ali at 801-699-6665.

Torrey Games

Are you looking for a different kind of getaway? Do you love a little friendly competition? Cougar Ridge has been hosting the annual Torrey Games for 7 years and counting, offering guests a weekend of active fun. From running and climbing fences, to rolling hay, carrying or tossing logs, rock climbing, conventional lifting, and more, there’s something for everyone. The weekend of fun begins on Friday afternoon, with events continuing through the weekend and ending with a fun, catered BBQ on-site. To learn more about the Torrey Games or to book your spot to join us for a weekend of games, contact Ali at 801-699-6665.